I am doing what I can this week, dont feel much like eating as my friend Pia whom I saw on Friday night just gone decided she needed to leave this world- Im going to miss you girl, I dont even know what I say, im in utter shock and going through the motions of the day. I received the call on Monday night and I didnt sleep a wink- I got up out of bed and went straight to the Gym and found comfort in my boxing with Kate for an hour. Im going to do this, and I havent reached for foods in my moments of pain and upset like I used to. Pia wouldnt want me to do that and go back to old ways. I love her and I am fighting on and going to get to where I want to be to live my life as the best version of myself.
Last week was probably the most successful training week I have had to date. I worked hard and pushed myself in each session. Saturday Boxing class was challenging and I felt such a sense of achiement after doing it.
I went to the FitX expo to support Kate in her figure model comp and she did well comming 3rd place :) it was very inspiring and I have picked up new meal ideas and got alot out of it.
WELL DONE KATE - awesome effort ...
Something I did on the weekend was look at myelf in the mirror and accpet how far I have come and how far I have to go. Something I have done is embrace the 35kgs I have still to loose. I have shed the first 50 and I am ready to get to my goal weight.
I love my body I am greatful for my health, I am ready to be the best version of myself.
