I noticed the thoughts in my head- everyone in class is going to be lean and fit and I'm going to look fat and out of place- then I told it to politely to Shut the F*k up.....
Day was off to a great start, in the class today I thought of all the people whom had caused me pain over the years and I want to thank them because this fuelled a fire in me to work harder and I burnt a total 802 Calories today! awesome effort and I feel so empowered and free. I am not a victim and I am ready to take this challenge head on. Thankyou to everyone for the support you showed me yesterday, I felt you were all behind me pushing me along in my workout today...
its only the beginning...
I will write again on Wednesday- its official weigh in .. CANT WAIT!
Love to all... Hails xx
PS. Check out the breakfast Vikki whipped up for me this morning- only 200 calories and sustained my hunger well... Thanks for that Vik I could get used to this...
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My new hot pink Nike cross trainers!! They will make me work harder for sure.... :) |
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